FITNESS CENTER

The fitness center features new state-of-the-art fitness equipment for all your health and wellness needs.  Open daily, every member has access to come and work out and enjoy all the fitness center has to offer.  Equipment includes treadmills, bikes, leg machine, crosstrainer, pec/lat machine, resistance/pully system, free weights, and more!

HOURS:  OPEN DAILY
*Hours vary by season

Leg Extension/ Prone Leg Curl & Triceps Extension/Biceps Curl

Leg extension excercises are great for strengthening the quad muscles while prone leg curl excercises primarily isolate the hamstrings. The triceps extension machine primarily targets the muscles in the back of the upper arm while the biceps curl machine will exclusively target your biceps.

super squat

A super squat machine is a weightlifting machine designed to allow users to perform squat exercises with a guided motion, primarily targeting the quadriceps, hamstrings, and glutes, while minimizing strain on the lower back by providing a controlled movement path, often with the ability to adjust the focus on different muscle groups depending on foot placement; essentially simulating a barbell squat with added stability and safety features.

Treadmills

Treadmills are a great source of excercise for building endurance, building muscle, improving balance, and increasing your overall cardio health.

medicine balls/free weights/stretch pads

Free weights and medicine balls are great tools for building strength with a variety of excercises. Multiple weight combinations allow you to customize your workout regimen to both build mass and tone muscles.

elliptical

An elliptical machine provides a low impact cardio workout. It can benefit your overall fitness, including increasing your stamina and strengthening your upper and lower body.

spacious setup

Our spacious fitness center offers a variety of individual workout equipment. There is ample space surrounding each machine as well as space for stretching and privacy. Additionally, you have access to food and beverage at the walk out window which offers a variety of healthy options.